DeeDee’s Cry CrossFit: Body & Mind

We know that movement is essential for our mental health. Let’s move together. On Thursdays, April 6, 20, 27, May 4, and 11, join us from 5:00 pm – 6:00 pm at UU Urban Ministry on 10 Putnam Street in Roxbury for this free workout class with Personal Trainer, Trent Miller. It’s free. It’s fun. It’s at your own pace. This is an intergenerational space. In our last session, we had participants as young as 8 and 78.